The Heart's Power to Increase your Emotional Intelligence

The Heart's Power to Increase your Emotional Intelligence

An investigation into positive emotional refocusing

International Research Press ( 20.02.2014 )

€ 79,90

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This study of 100 9th grade students in a California school shows how positive emotional refocusing, using techniques developed by the Institute of HeartMath, significantly affects emotional intelligence and improves autonomic recovery from stress. Based on a controlled study that included helping students learn and practice emotional refocusing techniques, the results show that a bio-psychosocial model can greatly benefit all young people through improving performance and reducing the damaging effects of stress.

Buch Details:

ISBN-13:

978-3-639-70979-7

ISBN-10:

3639709799

EAN:

9783639709797

Buchsprache:

English

von (Autor):

Thom Markham

Seitenanzahl:

192

Veröffentlicht am:

20.02.2014

Kategorie:

Angewandte Psychologie